Recover Disabled Instagram Account:
- In general, if you breach Instagram’s community guidelines, your account will be disabled.
- Additionally, it has the authority to terminate your account if you commit repeated intellectual property breaches or post fraudulent or deceptive content.
- To recover your deactivated Instagram account, simply complete and submit the “My Instagram Account Was Deactivated” form.
In this article, you’ll find out how to recover your Instagram account after it has been disabled.
How to Recover a Disabled Instagram Account
Simply fill out the “My Instagram Account Was Deactivated” form to regain access to your disabled Instagram account. Following submission of the form, Instagram will send you a code that you must write on a piece of paper beside your complete name and username, and then photograph yourself holding the piece of paper. Reply to the email with the photo attached. Allow 3-5 days for Instagram to reactivate your account.
Detailed instructions are provided below for each step. So make sure you read the entire post before attempting it.
1. Open the form
The first step is to open the “My Instagram Account Was Deactivated” form.
If your account was disabled by mistake open this form: https://www.facebook.com/help/contact/606967319425038
If your account was disabled as a result of repeated intellectual property violations or spreading false or deceptive content open this form: https://help.instagram.com/contact/437908793443074
2. Fill in the details and submit
If you see an “I understand and wish to continue” checkbox, select it.
Now, complete all required fields, such as your full name, username, and phone number.
If you believe your post complies with all of the guidelines, please explain why you believe the content should not have been removed in the “Please explain why you believe the content should not have been removed.” box.
Additionally, you can include a screenshot of the post; this is an optional step.
To submit the form, click the “Send” button.
3. Open Instagram’s email
After you submit the form, Instagram will send you an email to the email address you used to sign up.
This email will contain all of the procedures necessary to reactivate your account.
If you do not see the email in your inbox, check your spam folder.
Instagram typically responds via email within a couple of hours.
4. Send the required photo
Instagram will send you an email with a secret code.
On a piece of paper, write this code followed by your full name and username.
Your handwriting should be readable and neat.
Maintain a firm grip on the paper with both hands and ensure that your face is visible.
Now, reply to the Instagram email you received by attaching the photo.
Instagram will now check your completed form and photo.
Also read: How to Fix “Confirm it’s You to Login” on Instagram
Remember that Instagram receives thousands of such emails every day; thus, allow Instagram up to 3-5 days to respond.
It typically takes longer if your account was disabled as a consequence of frequent infringements of intellectual property or distribution of fraudulent or deceptive content.
How long does it take to get a disabled account back on Instagram?
If you’ve disabled your Instagram account temporarily, you can reactivate it by logging in. However, if your account was disabled by Instagram due to a violation of their guidelines, it may take up to 3-5 business days. Bear in mind that Instagram receives thousands of such emails daily; as a result, allow Instagram up to 3-5 business days to answer.
Why is Instagram disabling accounts?
Instagram will disable your account if you break their community guidelines on a repeated basis. Instagram may temporarily disable your account if you’re utilizing a third-party app or application. If you believe your account was deactivated by mistake, fill out the “My Instagram account was deactivated” form.
Can I get back a deleted Instagram account?
You will not be able to recover a deleted Instagram account. As a result, Instagram customer service will be unable to retrieve it. Therefore, you have no choice but to start over with a fresh Instagram account.
